"Viv consistently delivers nourishment to our bodies, mind and spirit!
Her sessions reduce daily stress, providing a time for our members to let go and then refocus on their tasks. Her ability to take us into a place of total relaxation and calm is so essential to our organization."
The Jane Club, CEO.
“Vivinne is a stellar teacher of meditation and mindfulness. She has a beautiful combination of warmth, humor, wisdom and grace that puts people at ease and creates a space where people feel accepted and engaged.
She is incredibly knowledgable and has a knack for delivering deep and important concepts in accessible ways.
Don’t miss an opportunity to have her come and work with you!”
Ruth Economou LICSWSocial Work Clinical CoordinatorBoston Childrens Hospital Primary Care Center
Ruth Economou LICSW Social Work Clinical Coordinator Boston Childrens Hospital Primary Care Center |
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What Clients Are Saying
“Patient and considerate, Viv provided a useful introductory course on meditation. I especially appreciate how she effectively explains salient concepts from a non-religious perspective.
—- CT Chan, Postdoctoral Researcher, Cornell University
“I very much enjoyed working with Vivinne. Her meditation sessions have a relaxed, friendly atmosphere, and I benefited from learning basic meditation techniques such as the body scan and walking meditation. She helped me deal with stress and sleeping problems, and I can certainly recommend her as a meditation instructor.
-Tom S., Professor
Viv’s approach to meditation instruction is thorough, gentle, and grounded in a deep understanding of simple relaxation techniques. As someone who had taken mindfulness-based meditation classes before but had not kept up with my practice, I was inspired by Viv’s example and guidance to make a commitment to daily meditation. Her instruction has transformed the way I react in the moment to stress, allowing me to be more compassionate and patient with others.
—-M. S., editor
Growing up in the Bronx, NYC. In a stressful, neighborhood, I began meditating at age 14, with the show “Lilias Yoga & You.”
That began a lifelong desire to manage stress with holistic lifestyle.
Then a stint as a professor, created a situation of burn-put and a diagnosis of PTSD…which led to my leaving academia. More here...